The Power of Kung Fu
In a world obsessed with shortcuts,
Kung Fu is the long road that builds true strength.
This isn't just movement. It's mastery.
It sharpens your instincts, calms your nervous system, and teaches you to respond—not react. Kung Fu is for those who want to be calm under pressure, explosive when needed, and grounded always.
You don't train Kung Fu to fight.
You train so you rarely have to.
What Makes Us Different
40+ Years of Real Lineage
Passed down from Grand Master Wu Bin, through the Sebregts family.
Combat-Tested Systems
No fluff. No choreographed play fights. We train for real application.
Science Meets Tradition
DNA-based training, injury recovery tools, and structured progression.
Personal Growth Focused
Mindset, breath control, presence. We develop the whole person.
Zero Ego Culture – No belt factories. No macho BS. Just real training for real growth.
Our Core Values
Discipline
Earned daily through repetition, not motivation. You show up and sharpen.
Respect
For yourself, your instructors, and the path. Humility over hype.
Perseverance
We train through difficulty. Grit over comfort.
Integrity
We don't chase trends. We master the timeless.
Humility
Every black belt is a beginner with better habits.
Self-Defence for Women & Teens
We don't teach aggression. We teach awareness, confidence, and clarity under pressure.
Women and teens face different risks. Our training reflects that:
- Learn to de-escalate BEFORE the situation explodes
- Train body language, voice control, and distance management
- Real techniques that don't rely on size or strength
- Learn to protect yourself without becoming someone else
The result? You don't just feel safer—you are more capable.
Benefits: Mental, Physical, Spiritual
Mental
Overthinking? Anxiety? We train that out of you.
Kung Fu sharpens focus through movement. It's meditation in motion.
Physical
This isn't Zumba. It's real training. Explosive, mobile, and brutally efficient.
Your core tightens. Posture straightens. You become harder to knock over—physically and mentally.
Spiritual
You learn stillness through sweat. Peace through pressure.
No incense needed. Just breathwork, internal control, and total presence.
Kung Fu will show how you should carry yourself in life.
Before / After Journeys
"I was getting bullied at school. Didn't talk to anyone. Now? I walk with confidence, I've got friends, and I'm no longer afraid of standing up for myself."
Thabiso, 17
"I used to freeze in conflict. Even loud voices triggered me. After three months, I feel composed. I know how to move, how to speak, and how to defend myself if I have to."
Alicia, 29
"I didn't come for the fighting—I came for the focus. And I got it. My stress is lower, my clarity is back, and my body hasn't felt this good in years."
Marcus, 42
These aren't just physical shifts. They're complete rewrites.
📰 Latest Insights
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What Happens to Your Body After 90 Days of Kung Fu
This isn't just about muscles. It's about energy, posture, and power. 90 days in, you're a new version of yourself.